價格：免費
檔案大小：10.2 MB
版本需求：需要 iOS 7.0.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
If you’re a beginner, I know it takes courage to come to a yoga studio and roll out that mat for the first, second or even third time. No need to be intimidated at Shine. The benefits of the physical practices are cumulative and once you begin to feel yourself becoming stronger, more flexible and less stressed you may find yourself craving the moments of rolling out that mat. Our teachers will guide you every step of the way.
支援平台：iPhone, iPad